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The Importance of Postnatal Care

Postnatal care is a healthcare intervention focused on the health of a woman and her baby immediately after childbirth. Recovery from childbirth entails a number of physiological and psychological changes that can prove challenging for new mothers.

The Importance of PNC

One of the most important aspects of postnatal care is ensuring that the mother and baby are both healthy. Postnatal depression can be a very serious condition, and if not treated, can lead to long-term problems for both the mother and baby. It's important to remember that postnatal depression is a real illness, and should not be dismissed or treated lightly. You can also get antenatal care services in Kenya.

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Some key things you can do to help ensure your health and that of your baby following delivery include: getting plenty of rest, eating a balanced diet, regular exercise, breastfeeding if possible, and getting involved in any community support networks available. Postnatal care includes everything from taking care of your own physical health to providing emotional support to the mother and her baby. If you're feeling overwhelmed or stressed after giving birth, don't hesitate to reach out for help.

Why PNC is Important?

Postnatal care is an essential part of the postnatal period, and it is important to ensure that you receive the best possible care. PNC can help you to enjoy a healthy postnatal period and make sure that you are fully recovered. Here are some of the benefits of receiving PNC:

-You will feel more rested and relaxed – PNC helps to reduce anxiety and stress, which can lead to reduced sleep and increased fatigue.

-Your baby will be safer – Receiving PNC will help to ensure that your baby is well-nourished and safe.

-You will have a better experience with breastfeeding – If you have received PNC, your breastfeeding will be easier and more successful.

What You Need To Know about Postnatal Care

Postnatal care is a significant part of the overall care of mother and baby. Speak to your doctor or midwife about your options for PNC. Read on for resources on how to find the right health professional that you and your baby can trust!

Postnatal care is a term used to describe the care that a woman receives after she has given birth. PNC generally refers to the first six weeks after delivery, when the baby is most vulnerable and the mother is usually most tired. You can also look for postnatal care services at

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The following are some screening tests that you may want to consider if you are pregnant or planning to become pregnant:

Sheehan Test: This test is used to measure the amount of albumin in a woman's urine. Albumin is a protein that is released by the kidneys in response to injury or illness. Elevated levels of albumin in the urine may indicate a pregnancy complication, such as preeclampsia, liver disease, or a problem with the placenta.

Folic Acid Levels: A pregnant woman should consume 400 micrograms (mcg) of folate per day. Folate is important because it helps form the neural tube, and high levels are associated with a reduced risk of major birth defects in the baby. However, excessive intake of folate can also lead to anemia. A blood test can be used to measure folate levels.


Postnatal care is a vital part of ensuring that your new arrival is as healthy and comfortable as possible. Here are some key things to know about postnatal care in order to make the most of your experience:

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